FAQ

Explore the Trails with Confidence

Find quick answers to common questions about our guided running experiences in the Helderberg region.

What should I bring to a trial run?

Wear comfortable running shoes, bring water, and dress for the weather conditions.

Are the runs suitable for beginners?

Yes, our runs cater to all levels, from beginners to experienced runners.

How long are the trial runs?

Runs typically last between 60 to 90 minutes, depending on the trail.

Do I need to register in advance?

Yes, please book your spot ahead to ensure availability.

Can I join the runs alone?

Absolutely, solo runners are welcome and will be guided throughout.

What safety measures are in place?

Our guides are trained in first aid and ensure all runs are conducted safely.

Explore Scenic Guided Runs with Murray’s Trial Runs

Discover unique running adventures in Helderberg that blend fitness and nature exploration.

Helderberg Trail Run

Experience a guided run through breathtaking landscapes tailored for your fitness level.

Fitness Technique Coaching

Improve your running form and endurance with personalized coaching sessions.

Group Adventure Runs

Join exciting group runs that combine social fun with challenging trails.

Custom Running Plans

Receive personalized training plans designed to help you reach your running goals.

Explore the Helderberg Trails with Murray’s Trial Runs

Learn how to easily schedule your guided run, with step-by-step instructions and essential information to secure your adventure.

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